12-WEEK GROUP HEALTH OPTIMIZATION COACHING PROGRAM

Owning your health leads to fully owning your power — Restore, Replenish, Reignite and Thrive

GET ON THE WAITLIST

12-Week Group Health Optimization Coaching Program — Impactfully levels up how you engage with and care for health using science, vitality & possibilities.

THE TIME IS NOW TO EMBARK ON THIS ULTIMATE HEALTH JOURNEY

You've done an amazing job prioritizing all the other important things in your life, and it's time to put your whole health at the top of that list. Yes! The time is now; you've put off putting yourself first for far too long. And now you are finally ready to take action, be proactive, evaluate, revise, and maybe even reinvent your approach to self-care, health, vitality, and everything in between. You want this; you want to understand your body and its needs better, to feel healthy, strong, and beautiful inside and out, and now you’ve found this program. How perfect can the timing be?

You desire to give yourself and your health more! You know that there are things to be done to optimize both and-

  • You welcome the opportunity to take this on- because it is time

  • You’re the woman who, on the outside, seems to have it all together 

  • But on the inside, you’re ready for some much-needed support 

  • Being a part of a trusted community while receiving support sounds like a good idea

  • Sometimes, you find yourself in survival mode, even though you try to take care of yourself

  • And you’re ready to THRIVE

  • Because life is too short, and you want to live it on your own terms

  • You know you need to get savvier about caring for yourself, your health, and beauty because you understand that, ultimately, your actions will influence outcomes

  • You understand that this goes way deeper than the skin’s surface

  • You're ready for something different, to be courageous, and to invest in yourself

What makes this program different?

We will meet live together for 75 minutes for 12 weeks, exploring, learning, growing, expanding, refining, and transforming ourselves. In between, there will be guided materials to help assist with your evolution. Dr. Kenna has a “no stone will be left unturned “approach to leadership, is generous with her wisdom, and welcomes Q&A’s in the live group sessions. Additional offers hours will be available, prioritizing time and space for individual queries. This program is very personal because your health is personal. 

The 12-week Health Optimizing Coaching Program uniquely combines comprehensive group coaching support and practical health optimization strategies. Dr. Kenna will help you get clear on your goals and concerns, how to support your health holistically and comprehensively, guide you to make better lifestyle choices, implement effective approaches to supportive nutrition that lead to regenerative health, and develop sustainable self-care routines. Plus, she’ll help you master your health mindset, overcome limiting beliefs, and embody your best self in your personal and professional life.

With decades of collective experience in innovative alternative health practices, holistic health, functional health, nutrition, and wellness, Dr. Kenna has created an innovative holistic approach to regenerative health optimization. Combining cutting-edge research with proven techniques to develop this 12-week Health Optimizing Coaching Program, it encompasses all the elements you need to empower and elevate your well-being. Following the guidelines of this program will help you transform your habits, make informed decisions, achieve your health goals, and experience lasting results.

Let's travel on a journey together to set the stage for the next chapter of your life. It's time to define your health vision and create an action plan to achieve it because your optimal health is the foundation for everything else in your life.

IF YOU ARE READY TO TAKE ACTION, ARE SEEKING SOLUTIONS, AND READY TO SHAKE THINGS UP, YOU’VE FOUND THE RIGHT PROGRAM

This 12-Week Group Program will help you learn how to:

  • Get clear on what you want from your health (before now, you were too afraid you would not be able to obtain this)—it's time to get very specific

  • Get out of your own way- learn systems to assist with restoring and reigniting your health

  • Remove the confusion about how inflammatory sources can be impacting your health- learn about lab testing that can help give you the data that can lead to  needed clarity

  • Stop procrastinating and start taking action- consistency is key

  • Quiet your inner voice of doubt- you can do ANYTHING that you set your mind to

  • Tear down your limiting beliefs- own your health and your power

  • Learn to put yourself first- take an honest look at what's been holding you back

  • Get confident in your own skin

This program is right for you if:

  • You want to learn how to optimize your health and biological aging process to support your present and future self

  • You are a woman and are ready to feel better, and if that leads to looking better, feel that’s a bonus

  • You’re confident in your life and are also confident that you are not an expert when it comes to health

  • You’re ready to rock how you feel in your body

  • You feel great but know that there’s room for improvement

  • Or, aren’t feeling that great, and your doctors keep telling you everything is “normal”

  • You’re feeling like something has been amiss in your self-care plan and you want to flush it out

  • You like to make a plan and stick to it

  • You want to feel empowered by your health, not fearful

  • Sometimes (maybe even a lot of the time), you feel like you have no time for yourself and your health, but you know you need to change this

  • You know you need to try new approaches to support your whole health and you don’t know where to start

  • You’re ready to commit, face some difficult truths and break through to a new place in how you approach your health and life

  • You want to maximize your superpowers 

  • You love data, welcome challenges, are 100% onboard about becoming the best, healthiest version of yourself

  • You have an open mind to the idea that anything is possible-especially when it comes to making positive things happen for yourself

This program is not a good fit for you if:

  • You’re looking for quick fixes

  • You look for problems instead of solutions

  • You’re fine as you are

  • You’re not ready for change

  • You’re not willing to be honest with yourself

  • You have serious health issues (please explore one-on-one coaching if this is you)

IF YOU ARE READY FOR THIS GROUP PROGRAM:

Add your name to our waiting list; Dr.Kenna would love to explore working with you.